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    <title>Carnet de bord</title>
    <season>1</season>
    <episode>4</episode>
    <aired>2003-10-01</aired>
    <plot>Depuis plusieurs années, Ulrich tient un journal intime dans lequel il raconte des choses sur Lyoko. Malheureusement, Sissi trouve le journal et s'en sert pour faire chanter Ulrich : elle veut faire partie de la bande. Mais, lors d'une sortie à la piscine, XANA prend le contrôle du bus dans lequel se trouvent tous les élèves. Odd saute du bus pour rejoindre l'usine pendant que Yumi essaye de retrouver le journal d'Ulrich. Yumi est alors virtualisée sur Lyoko, mais XANA envoie une tempête de sable et un mégatank...</plot>
    <playcount>0</playcount>
    <director>Jérôme Mouscadet</director>
    <credits>Francoise Charpiat</credits>
    <ratings>
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            <value>7.0</value>
            <votes>29</votes>
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    <uniqueid type="tvdb" default="true">142450</uniqueid>
    <runtime>23 min</runtime>
    <showid>74280</showid>
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    <runtime>23 min</runtime>
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    <actor>
        <name>Géraldine Frippiat</name>
        <role>Yumi Ishiyama</role>
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        <role>Jeremie Belpois</role>
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    <actor>
        <name>Guylaine Gibert</name>
        <role>Hiroki</role>
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    <actor>
        <name>Arnaud Léonard</name>
        <role>Franz Hopper</role>
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    <actor>
        <name>Frédéric Meaux</name>
        <role>Jim Morales</role>
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        <name>Raphaëlle Lubansu</name>
        <role>Jeremie Belpois</role>
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        <name>Carole Baillien</name>
        <role>Sissi Delmas</role>
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        <name>Bruno Mullenaerts</name>
        <role>Hervé Pichon</role>
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        <name>Raphaëlle Lubansu</name>
        <role>Odd Della Robbia</role>
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        <name>Sophie Landresse</name>
        <role>Aelita Schaeffer</role>
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        <name>Nathalie Stas</name>
        <role>Milly</role>
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        <name>Raphaëlle Lubansu</name>
        <role>Odd Della Robbia</role>
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        <name>Marie-Line Landerwij</name>
        <role>Ulrich Stern</role>
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        <name>Julie Basecqz</name>
        <role>Tamiya</role>
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        <name>Mathieu Moreau</name>
        <role>William Dunbar</role>
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